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Hormone replacement therapy (HRT, now commonly referred to as menopause hormone therapy or MHT) is often a strong starting point, since declining estrogen is tied to so many of the symptoms ipamorelin is marketed to fix: sleep disruptions, joint aches, shifting body composition, and loss of muscle mass and strength

Prioritizing sleep hygiene (regular bedtime schedule, cool room, addressing any issues with noise), calming supplements (you can read more details about sleep supplements here), and stress management can all address sleep issues

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Lee et al [8] in a population-based study analyzed 12284 individuals with initial attack of AP